Vegan Pavlova with Fresh Fruit Vegetarian Recipe (2024)

Cruelty Free Beauty

  • 4 signs you have low iron levels
  • Zero Waste Beauty: Adopt a green routine with these sustainable products
  • This eco-friendly beauty box is packed with refillable multi-taskers
  • “I find myself using it even when I don’t need to!”
  • Arctic-inspired natural skincare brand launches in the UK
  • Green People launches beauty balm packaged in 100% biodegradable pot
  • Lush launches same-day delivery service for its iconic handmade cosmetics
  • “This cruelty-free tanning water gave me the confidence boost I needed”
  • rho launches sustainable loungewear that gives back
  • Couple launches entirely plant-based and refillable deodorant on Kickstarter
  • View all

Eco Living

  • Simple Hacks to Cut Your Food Waste with Gino D’Acampo
  • Five Easy Ways to Reduce Food Waste
  • Eat these foods to boost your mood
  • Upgrade Your Cheese Toastie
  • Have a healthy Christmas with these festive food swaps
  • Omega-3 Health Benefits
  • 5 minutes with Max La Manna
  • A nutritionist’s guide to eating for healthy joints
  • Easy ways to achieve your health goals
  • Discover the benefits of raisins on a vegetarian diet
  • Improve your gut health with California Raisins
  • View all

Vegan Recipes

  • Tomato and Pumpkin Soup
  • Pea and elderflower co*cktail
  • Matcha Coconut Ice Cream
  • Vegan Lemon Bars
  • Mango Salad with Thai Dressing
  • Garden Gimlet
  • Cornflakes Bombay
  • Rainbow Pickle
  • Soba noodles with kale and collards
  • View all

Popular recipes

  • Spinach and ricotta quiche vegetarian recipe
  • Cheats mushroom and spinach lasagne vegetarian recipe
  • Lentil bolognese vegetarian recipe
  • Creamy mushroom stroganoff vegetarian recipe
  • Malaysian Rendang curry vegetarian recipe
  • Feta, Butternut Squash, Caramelised Onion and Cashew Nut Wellingtons

News

  • Couple launches entirely plant-based and refillable deodorant on Kickstarter
  • Loveseitan And Vegan Dough Co. Join Forces To Deliver Plant-powered Pizza
  • New vegan ‘smoked salmon’ offers plant-based alternative to fish
  • Nails.INC launches 21-free vegan nail polish
  • Pure Heavenly launches vegan chocolate bars and advent calendars
  • Sainsbury’s Launches New Plant-Based Products
  • A quarter of Brits are now drinking plant-based milks
  • Caffe Nero launches plant-based menu options
  • THE INTERNATIONAL VEGAN FILM FESTIVAL GOES VIRTUAL
  • Bamigo’s bamboo clothing arrives in the UK
  • This reusable bag is made entirely out of recycled plastic
  • View all

Serves: 8

Vegan Friendly

Know your nutrients

Powered by Nutracheck

This stunning vegan pavlova is made using aquafaba (the water that chickpeas are cooked in), topped with sweet seasonal berries for the ultimate summer dessert. Recipe from Leah Vanderveldt's The New Nourishing.

Vegan Pavlova with Fresh Fruit Vegetarian Recipe (1)

Ingredients:

For the pavlova:

150g caster sugar
2 tbsp arrowroot powder or cornflour/cornstarch
pinch of salt
liquid from 1 x 400g tin of no-added salt (low-sodium) organic chickpeas, chilled in the fridge overnight
1 tsp white vinegar
1 tsp vanilla extract

To serve:

220g fresh fruit
icing sugar for dusting (optional)

method:

  • Preheat the oven to 150C/300F/Gas 2. Place a large mixing bowl in the freezer for a few minutes to make it extra cold. In another bowl, combine the sugar, arrowroot (or cornflour/ cornstarch) and salt.
  • In the large chilled bowl, put the chilled aquafaba liquid (straight out of the fridge) and vinegar and beat with a hand-held electric whisk or in a stand mixer at a medium speed for about 2-4 minutes, until soft peaks begin to form, scraping down the sides of the bowl once or twice.
  • While mixing, start adding the sugar mixture one spoonful at a time. When all the sugar has been added, beat for about 3-6 minutes until stiff, glossy peaks form. Add the vanilla and beat for another 10 seconds.
  • Tip the mixture onto the prepared baking tray and form into a 20cm-wide circle using a rubber spatula. Leave space around the edges, as it will spread a bit.
  • Put in the oven and immediately lower the heat to 120C/250F/Gas ½. Bake for 1½-2 hours until the outer shell is hardened when you tap it. Turn off the heat and allow the pavlova to cool completely inside the closed oven – sometimes I’ll make it at night and leave it there until the morning. When ready, top with fruit and icing sugar and serve immediately.

Print Recipe

DOWNLOAD THIS ISSUE NOW! AVAILABLE ON YOUR NEWSSTAND...

Vegan Pavlova with Fresh Fruit Vegetarian Recipe (2) Vegan Pavlova with Fresh Fruit Vegetarian Recipe (3) Vegan Pavlova with Fresh Fruit Vegetarian Recipe (4)

Vegan Pavlova with Fresh Fruit Vegetarian Recipe (5)

More recipes

new recipe!

Kale Pasta Sauce

Serves: 4 Ready in: 15 to 30 mins

Cost Cutting

Sourdough Flatbreads with Pea and Mint Ricotta Smash

Serves: 1 Ready in: Under 15 Mins

Day-After Porridge Pancakes with Grilled Honey and Orange Figs

Serves: 4 Ready in: 15 to 30 mins

Quick Make

Serves: 4 Ready in: 30 to 60 mins

Vegan Friendly

Fakeaway Falafel Wrap

Serves: 4 Ready in: 15 to 30 mins

Cost CuttingQuick Make

Tomato and Pumpkin Soup

Serves: 4 Ready in: 15 to 30 mins

Quick MakeVegan Friendly

Crunchy Granola Florentines

Serves: 24 Ready in: 15 to 30 mins

Vegan Pavlova with Fresh Fruit Vegetarian Recipe (2024)

FAQs

What is the difference between a meringue and a pavlova? ›

What's the Difference Between Pavlova and Meringue? Pavlovas and meringues are both made of whipped egg white, but a Pavlova has a delicate crispy exterior with pillowy soft marshmallow inside, while meringue is dry and crisp all the way through.

Why do you add vinegar to pavlova? ›

Vinegar added to the meringue will lower the pH of the egg whites. This acidic environment will also help to stabilize the egg white foam, preventing the meringue from collapsing too much. The acidity helps to unravel the protein and prevent the proteins from binding together too tightly.

What is a substitute for cream in pavlova? ›

You may also like to try using mascarpone as an alternative to whipped cream. If the mascarpone is too firm then stir in a splash or two of milk until it is soft enough to spread over the tender meringue.

Is baking paper or foil better for cooking pavlova? ›

Extra advice: As I stated already, do not even attempt to make on humid days– it won't work. Make sure your utensils and egg whites are free of any grease. Do not use parchment paper or a greased and floured baking sheet– the meringue will often stick to them. Use aluminum foil.

What makes a pavlova chewy? ›

Sugar makes the pavlova mixture strong and stable, and is responsible for that super hard shiny crust. I found that as you reduce the sugar or increase the brown sugar (it has more moisture), the final result is a chewier, with a more fragile, shattery crust.

Why put cornstarch in pavlova? ›

Our answer. Nigella's pavlovas, such as Lemon Pavlova (from SIMPLY NIGELLA), contain cornflour (cornstarch) in the meringue. The cornflour helps the meringue to stay soft in the centre, to give the contrast of crisp crust and marshmallowy interior.

Why isn t my pavlova fluffy? ›

Another tip from Manning: make sure the egg whites have been whisked to soft peaks before you start adding sugar. “If you add the sugar too soon, before the protein molecules in the egg whites have had time to unfold properly, you won't get the well-aerated foam structure you need for a thick and stable meringue.”

What is a good substitute for white wine vinegar in pavlova? ›

If wine vinegars are a problem then there are some alternatives and apple cider vinegar, or cider vinegar, does not have a strong taste and would be a good alternative. Balsamic vinegar should be avoided as its taste is too strong. It is also possible to use lemon juice or cream of tartar as alternatives.

What makes a pavlova crack? ›

If there is a little bit of yolk in the mix the egg white & sugar foam won't be as stable as it could be. It also won't have reached the volume that it would normally get to. When it is in the oven the pav will increase in volume & will crack the outside.

What can I use instead of corn flour for pavlova? ›

Rice flour can be a suitable substitute for corn flour in many baking recipes, including pavlova, as it helps to achieve a light and airy texture.

What is a substitute for lemon juice in pavlova? ›

It is also possible to use another mildly-flavoured acid, such as white wine vinegar, (apple) cider vinegar or cream of tartar. The amount you would use would be the same regardless of which alternative you use. So for the Lemon Pavlova you would use 2 teaspoons.

Does pavlova taste like meringue? ›

Named after the famous Russian ballerina Anna Pavlova, a pavlova is essentially a meringue cake made of whipped egg whites and sugar. It's perfectly light and crisp on the outside, ever so slightly chewy, and the middle tastes like a light, airy marshmallow.

What are the 3 types of meringue? ›

There are several types of meringue, with the three most common being French, Swiss and Italian. Each type varies based on preparation, texture and stability. Knowing the difference between the meringues will help you understand when to use each recipe in your baking.

Why is it called pavlova? ›

Pavlova is a meringue-based dessert. Originating in either Australia or New Zealand in the early 20th century, it was named after the Russian ballerina Anna Pavlova. Taking the form of a cake-like circular block of baked meringue, pavlova has a crisp crust and soft, light inside.

Why is pavlova not white? ›

The outside of a pavlova meringue may not be quite as brilliantly white as a crisp meringue because of the higher oven temperature but it should not be buff coloured or dark brown. If the meringue is taking on too much colour then the oven temperature is too high.

References

Top Articles
Latest Posts
Article information

Author: Wyatt Volkman LLD

Last Updated:

Views: 6257

Rating: 4.6 / 5 (66 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Wyatt Volkman LLD

Birthday: 1992-02-16

Address: Suite 851 78549 Lubowitz Well, Wardside, TX 98080-8615

Phone: +67618977178100

Job: Manufacturing Director

Hobby: Running, Mountaineering, Inline skating, Writing, Baton twirling, Computer programming, Stone skipping

Introduction: My name is Wyatt Volkman LLD, I am a handsome, rich, comfortable, lively, zealous, graceful, gifted person who loves writing and wants to share my knowledge and understanding with you.