Indian Style Vegan Green Beans & Potato Gravy Recipe (2024)

Published: · Modified: by Priya * This post may contain affiliate links.

Recipe Print

This spicy potato and green beans curry is one incredibly tasty and satisfying dish. It's a vegan gravy that is cooked in a roasted peanut and Indian spices sauce.

Indian Style Vegan Green Beans & Potato Gravy Recipe (1)
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  • How to make it
  • Recipe 📖

I say this not just because I am an Indian by birth, I actually mean it when I say that Indian cuisine is extremely versatile and one of the best cuisines we have. Every city/state has its own version of a dish using different veggies, spices, and other ingredients. Even the array of spices available in this country is abundant. Whenever I am traveling around the country, I always check out the local spice market of that place. While I do come across many common spices, I also always discover a new spice and end up purchasing it instantly. Love the tantalizing mixed aroma of spices that fills up these markets. Aah! Here is a travel tip for all you foodies out there - Always check if there is a local farmer's market or a spice bazaar in the country/city you are visiting. Trust me, you will thank me later for this tip because it's totally worth the trip. You will discover some hidden gems plus you will have a great photo opp for your Instagram family. You also get a chance to try out the local authentic street food in such places which we enjoy the most when we travel. The food at such places is more closer to the local cuisine than the ones you will taste at any fancy restaurant there. And yes, please go with a backpack or a bag to store all your purchases.

Indian Style Vegan Green Beans & Potato Gravy Recipe (2)

The other thing I enjoy doing is browsing through their local TV channels. Once, when I and my brother were on a holiday in Bangkok, I put on a local channel and there was a daily soap going on. I actually got hooked on it despite it being in Thai (a language I don't know at all) and was caught crying over a scene by my brother. He, of course, had a shocked look on his face and to date, he teases me about it. But I still do this whenever I am in a new country. I even enjoy watching their local cooking shows. The dish that I tried today is something that I saw on one such regional cooking show. I found it interesting as it was different from the dishes I have tried and therefore decided to make it. Green beans have rather been a mundane vegetable for me all through my childhood years. It is in fact an important vegetable used in South Indian cuisine. Growing up, all I had was Poricha Kootu (Vegetable and Lentils gravy)made with green beans or simple beans and coconut poriyal similar to Beetroot Carrot Poriyal/Curry. While I liked these two dishes, beans didn't top my list of favorite veggies. Blogging about food made me experiment with this vegetable and one of my first attempts wasBihari Green Beans Masala Curry which was great. Then I also recently tried Air Fried Green Beans and we loved it!

Indian Style Vegan Green Beans & Potato Gravy Recipe (3)

How to make it

Indian Style Vegan Green Beans & Potato Gravy Recipe has now become a regular in my kitchen because we all love it. The recipe is super easy to make, so let's get started. First, we need to dry roast all the masala. Heat a panIndian Style Vegan Green Beans & Potato Gravy Recipe (4) and add peanutsIndian Style Vegan Green Beans & Potato Gravy Recipe (5), coriander seedsIndian Style Vegan Green Beans & Potato Gravy Recipe (6), cumin seedsIndian Style Vegan Green Beans & Potato Gravy Recipe (7), and poppy seedsIndian Style Vegan Green Beans & Potato Gravy Recipe (8). Dry roast them for 2 minutes. Be careful to not burn them. Take it off the pan and allow it to cool. Then transfer to a mixer grinderIndian Style Vegan Green Beans & Potato Gravy Recipe (9) and blitz to a smooth paste along with an onion. Now heat the oilIndian Style Vegan Green Beans & Potato Gravy Recipe (10) in the same pan. Temper mustard seedsIndian Style Vegan Green Beans & Potato Gravy Recipe (11) and once they crackle, add urad dalIndian Style Vegan Green Beans & Potato Gravy Recipe (12) and chana dalIndian Style Vegan Green Beans & Potato Gravy Recipe (13). Fry for 30 seconds.Then add dried red chilliesIndian Style Vegan Green Beans & Potato Gravy Recipe (14), minced garlic, ginger pasteIndian Style Vegan Green Beans & Potato Gravy Recipe (15), curry leavesIndian Style Vegan Green Beans & Potato Gravy Recipe (16), and slit green chillies. Saute them for a minute and then add chopped potatoesIndian Style Vegan Green Beans & Potato Gravy Recipe (17) with salt. Cook till the potatoes are done. Then add turmeric powder and tomatoes to the mix. Continue to saute covered till the tomatoes are cooked. Then add the ground paste and fry for a minute or two. Lastly, add parboiled green beans, mix them all together, adjust the salt, and add little water to get the desired consistency. Cook covered for 2-3 minutes. Garnish with cilantro and serve with any Indian bread. This peanut-based gravy tastes delicious when combined with green beans and potatoes. Try this lip-smacking dish today!

Indian Style Vegan Green Beans & Potato Gravy Recipe (18)

Some other Indian gravies that you can try for dinner are Thai Mutter Paneer,Vegan Mushroom Korma,Vegan Cauliflower Tikka Masala,Methi Matar Malai | Fenugreek Green Peas Gravy,Achari Dahi Bhindi | Pickled Okra in Yogurt Gravy,Indian Bharli Vaangi/Stuffed Eggplants,Khoya Mutter | Green Peas Masala,Lasooni Tendli/Ivy Gourd Garlic MasalaandMoroccon Eggplant Zaalouk.

Indian Style Vegan Green Beans & Potato Gravy Recipe (19)

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Recipe 📖

Priya Lakshminarayan

This spicy potato and green beans curry is one incredibly tasty and satisfying dish. It's a vegan gravy that is cooked in roasted peanut and Indian spices sauce.

4.41 from 10 votes

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Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Ingredients

To prepare the masala paste

To prepare the curry

Instructions

To prepare the masala paste

  • Heat oil in a pan. Fry the peanuts, coriander seeds, cumin seeds, curry leaves, garlic and onion, and poppy seeds. Roast them for 2 minutes. Be careful to not burn them. Take it off the pan and allow it to cool.

  • Then transfer to a mixer grinder and blitz to a smooth paste by adding water. Transfer this paste to a bowl and keep it aside for now.

To prepare the curry

  • Now heat oil in the same pan. Do not wash the pan. Temper mustard seeds and once the crackle, add urad dal and chana dal. Fry for 30 seconds.

  • Then add dried red chillies, ginger paste, and slit green chillies. Saute them for a minute.

  • Now add the chopped potatoes with salt. Cover and cook till the potatoes are done. This could take 5-6 minutes.

  • Then add turmeric powder and tomatoes to the pan. Continue to saute covered till the tomatoes are cooked.

  • Now add the ground paste and fry for a minute or two.

  • Lastly add parboiled or thawed frozen green beans, mix it all together.

  • Adjust salt as needed and add water to get desired gravy consistency. Cook covered for 4-5 more minutes on medium flame.

  • Garnish with cilantro, mix, and serve take it off the flame.

Nutrition

Calories: 205.69kcal | Carbohydrates: 19.1g | Protein: 9.07g | Fat: 12.28g | Saturated Fat: 1.7g | Polyunsaturated Fat: 4.37g | Monounsaturated Fat: 5.42g | Trans Fat: 0.01g | Sodium: 17.96mg | Potassium: 534.65mg | Fiber: 7.34g | Sugar: 5.25g | Vitamin A: 1014.47IU | Vitamin C: 47.76mg | Calcium: 135.9mg | Iron: 3.74mg

Tried this recipe?Mention @cookilicious or tag #cookiliciousveg

More Gravies

  • Mushroom Kalan Masala | Rottu Kadai Kalan
  • Paneer Masala Stuffed Peppers In Tomato Gravy
  • Methi Matar Malai (Vegan)
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Comments

  1. Indian Style Vegan Green Beans & Potato Gravy Recipe (26)Lekha Chellani says

    Indian Style Vegan Green Beans & Potato Gravy Recipe (27)
    This is such a unique and delicious recipe! Thank you.. loved it!!

    Reply

    • Indian Style Vegan Green Beans & Potato Gravy Recipe (28)Priya says

      Thank you so much. We too love this dish. Glad you liked it too.

      Reply

  2. Indian Style Vegan Green Beans & Potato Gravy Recipe (29)Prashanthi says

    Indian Style Vegan Green Beans & Potato Gravy Recipe (30)
    Hi Priya
    This recipe is amazing , really yummy . Made it for dinner today and it’s all wiped out clean . I never tried a beans masala curry , this is a winner ! Thank you for posting such a tasty one

    Reply

  3. Indian Style Vegan Green Beans & Potato Gravy Recipe (31)Paddy says

    Indian Style Vegan Green Beans & Potato Gravy Recipe (32)
    Am so proud of you Priya .. tried this recipe and wanted to send a feedback on the yummy dish and I saw it’s my school batch mate ❤️❤️ Way to go gal…Rgds Paddy

    Reply

    • Indian Style Vegan Green Beans & Potato Gravy Recipe (33)Priya says

      OMG thank you so much. It means a lot. 🙂 I am so glad you liked this recipe. Hope you are doing well.

      Reply

  4. Indian Style Vegan Green Beans & Potato Gravy Recipe (34)Sheena says

    Indian Style Vegan Green Beans & Potato Gravy Recipe (35)
    Just tried this recipe and loved it. My son & hubby usually don’t like green beans but this was hit with them. I am glad I found a way to get them eat more veggies! Thank you so much

    Reply

    • Indian Style Vegan Green Beans & Potato Gravy Recipe (36)Priya says

      I am so glad you all liked it. 🙂 This recipe does present green beans very differently, making it flavorful.

      Reply

  5. Indian Style Vegan Green Beans & Potato Gravy Recipe (37)Lakshmi says

    Hello Priya,
    Firstly I relate to your back story on the string beans - Kootu and ]Poriyals... 😂😂
    For a while now I have been browsing websites and blogs looking for a dish using this vegetable that is something different ..... and Lo !! I found it here !!!!
    The very way you have written this article along with the recipe has tempted me to try this recipe 👍😊
    I am going to try it this weekend.
    Thank you so much for this new variation using string beans.

    Reply

    • Indian Style Vegan Green Beans & Potato Gravy Recipe (38)Priya says

      Hi Lakshmi, nice to meet you here. Glad you liked this recipe and do let me know how it turned out. 🙂

      Reply

  6. Indian Style Vegan Green Beans & Potato Gravy Recipe (39)Lisa says

    This dish looks so flavorful and delicious! I absolutely love Indian food and always willing to try new things. Can't wait to give this a try! 🙂

    Reply

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Indian Style Vegan Green Beans & Potato Gravy Recipe (2024)

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